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Health
promotion refers
to the process of enabling people to increase control over and improve their
health. It is a broad and proactive approach aimed at empowering individuals
and communities to make healthier choices and adopt behaviors that improve
their overall well-being. Health promotion goes beyond the prevention of
disease by focusing on factors that enhance health and quality of life,
including social, environmental, and behavioral influences.
Key Aspects of Health Promotion:
Empowerment
Health promotion is about giving individuals and communities the
knowledge, skills, and resources they need to make informed decisions and
take action toward improving their health. This could involve education,
advocacy, and access to support networks.